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Learn to travel, travel to learn

Jun 24, 2016

I just got home from the trip of a lifetime. I traveled to Europe for the first time with one of my closest friends/roommate. I've always wanted to travel internationally, but it wasn't until this year that I  felt compelled to explore the world (and myself). 

While I was only gone for two weeks, I feel as though I...

RELAX...We all have off days

Jun 9, 2016

So, I've been feeling in a funk the last couple of days. I've been skipping some meditations and not journaling as much as I normally do. I've been pushing myself a little too hard in the gym. I've been having some negative thoughts about my body. And all in all, I can feel my energy has gone down. Not the physical...

I gained 20lbs and my dating life is better than ever!

Jun 2, 2016

Okay first and foremost, I'm not sure if its 20lbs. It could be 5, it could be 30. I haven't weighed myself and I don't plan on doing it ever again, because my weight don't define my worth, ya dig? But, regardless... I gained a lot more than the weight itself. I gained a LIFE. And I want to specifically touch on how my...